Sustaining a Life of Awesome

By Gabriela Masala

May 16

So much is bubbling out of me… all of it in the spirit of love, wholeness and transformation.  As I write this, I am on my back porch, immersed in layers of bird and insect songs, my senses saturated in the beauty of the lush greenbelt and my yard, bustling with life force. I began my day steeping in the wordless wisdom of the plant world – hands in the dirt and bare feet on morning dew. This is just one of many ways I love to set the tone for everyday magnificence. Today it was a walking meditation in the garden, tomorrow maybe seated meditation and rock climbing yoga. Magnificent beginnings are great…but what about nourishing our whole being throughout the day in ways that keep our awareness connected to the unified field and to our unlimited nature?

I set touchstones for myself… to Pause and Surrender, aligning breath, heart and brain coherence, or to Soul Dance, playing at least one song, loudly, and moving freely, or to Flood Gratitude, circulating the high vibes of appreciation and thankfulness through my nervous system for a few long deep breaths (all these specific practices and dozens more are in my new activity book, Everyday Magnificent). 

Over time, simple practices like these have oriented me to a way of being where all of life becomes a joyful dance, an initiatory adventure, a soulful ride in a current of grace. This is the flow state…and it’s available all the time, accessible in our own unique ways. This is Living in Our Sweetest Spot, and it is available to all of us.

Sometimes I forget the magic of life. I get irritable, spun into daily stressors and caught up in the lie of separation and lack. And, having built supple muscle in the ability to practice and remember wholeness, I find that happiness and expansive love are only a breath away.

I have designed my life to remember, to stay attuned to the subtle intelligence beyond seeming matter, mindfully embodying our unlimited nature. Over time, this creates a sustained experience of gratefully contributing our best within our happy, unlimited lives of love. Tell me, who doesn’t want that?

This is at the heart of what I am living, loving and sharing these days. Participate in these juicy offerings and come drink to satiation and dance in beauty with me.

 

About the Author

Gabriela is a natural intuitive, with a knack for bridging inner and outer worlds, bringing relevance to daily living. Her guidance is infused with pure love, in the service of health and wholeness. She has been steeping in the universal wisdom teachings of metaphysics, mysticism, Shamanism, Yoga, Zen, Transpersonal Psychology, Earth-based Spirituality and Energy Medicine for over 20 years.

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