Gratitude is a super power and it is always accessible. You know this is true. Just recall one moment of feeling, expressing or receiving the blessing of genuine gratitude. It lights up the world!
I often ride the current of gratitude in my daily life. Though lately I have found it more challenging than usual to find and generate that sweet spot. In reaction to this challenge, I have felt irritated and defeated. In response to it, I have felt humbly stretched and initiated. It has deepened my bodily felt experience of trust and surrender.
In meditation the other day, a friendly, inner witness said: “Become a bestower of blessings and thanks. Make it a practice.”
I smiled wide as I imagined walking through the world, bestowing. I saw myself giving thanks for all I receive on a daily basis, and blessing all I dismiss, dislike and perceive as toxic. What if I played with blessing and thanking everything that appears on my path? Sounds like fun?
Thank you trees, thank you breeze, thank you colorful autumn leaves…
Thank you laughter, thank you water, thank you sunshine, thank you breath, thank you kindness, thank you music, thank you body, thank you song, thank you beauty… (easy, right?).
Bless you life, bless you family, bless you plants, bless you animals, bless you earth, bless you sky, bless you friends, bless you birds (still easy).
Thank you overcrowded city, thank you bills, thank you back pain, thank you getting rear-ended. Bless you person-who-thinks-I-dissed-them (when I was just being honest). Bless you traffic, bless you capitalism, bless you consumerism, bless you (insert what triggers, makes you cringe, disgusts you, makes you contract and despair – you get the picture).
This Thanksgiving and holiday season, I invite you to become a Bestower of Blessings and Thanks (a lover of wholeness that honors and includes everything under the sun (and beyond).
The Practice: Bless Everything! Express Gratitude Everywhere!
Stay undivided, relaxed and unwavering as love, with all that appears on your path.
We can even offer thanks and blessings for what has yet to appear. This is living in the answered prayer. It is electromagnetic resonance, frequency matching. Feel gratitude, and offer thanks before the prayer or intent is manifest. This is the art of alchemy, creating from a higher vibration. The field is the precursor for what appears in 3D “reality”. When we work in the field of energy, we know ‘it is already done.’ Einstein pointed to this when he said “The field is the sole governing agency of the particle.”
Sound like woo woo bullshit? Pseudo Science? I say try it!
Live your own experiment, let me know how it goes.
For bonus liberation, add the practice of being unattached to outcome and trusting the Mystery has your back. Here is my promise and guarantee.
Go all in, and you will feel happier (whether your desired outcomes materialize or not).
You will build momentum as a magnet that attracts more and more blessing and gratitude. You will activate your gratitude super power.
Our ability to intentionally and consciously generate gratitude and bestow blessings shapes reality far more than we have been conditioned to believe. Our grateful intentions nourish our collective well being. Our gratitude for life summons the great winds of grace to carry us all to higher ground.
Go forth and Bestow Blessings: Bless Everything! Express gratitude everywhere.