“Buddhahood is your birthright. You claim it every time you wake up to the present moment.” Karen Maezen Miller My daughter, Talia, is a Buddha. She is a master of living in the now. She savors life. She delights in simplicity. She is devoted to playing, dancing, giggling and exploring her world. She loves all […]
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Today, I had a wild experience. I was stopped at a red light and caught site of the driver in front of me. I could only see half of his face in his side view mirror. He was several years my senior, had a seasoned face, a blank stare. Yet somehow, I saw eternity in […]
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This One Love Nugget comes to us from a sister releasing victimization.”“Victimhood, one big trip we all decided to take, Earth included. Now we have the opportunity to release that which no longer serves our growth and expansion. Could you give some nuggets regarding this release in the body and in the moment we find […]
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This One Love Nugget of Wisdom explores the following question…“What is the best way to move through emotional resistance?” The best way to move through emotional resistance is with sobriety and love. Emotion is feeling in motion, it is primal and natural, right?…so, let ‘er rip…cry, yell, breathe, choose to move through it. Resistance is […]
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“Soul Seeker”…Thanks for your questions… here’s what the winds of wisdom blew in…What is the nature of letting go? True “letting go” is a nervous system response. It is a disengaging of the chemistry of control, also known as withholding, contraction, closure and unlove. Some feel the “holding on” as a shallow breath or tight […]
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The OM mantra is the eternal vibration of unity. It is considered the original sound of the Universe, the Supreme…and on November 8, hundreds of us at the All Souls Procession (the largest of its kind in the country)chanted OM together for an eternal moment that unified our energy and kicked off the evening festivities. […]
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On this Auspicious November Full Moon, One Love Nuggets are officially launched. Piping HOT. What is so hot about receiving a poignant, witty nugget of universal wisdom to chew on? Maybe that answer lies in the fact that we all travel similar paths in our inner most core, and that if we find ourselves here, […]
Continue reading“Operation H3- Hugs, Handshakes and High Fives” We met at the Tucson Meet Yourself Festival Food Court. It was chaotic and packed. We were to make our way through connecting with and greeting as many people as possible, then huddle together, hug one another, and disperse. It did not go exactly as planned, yet it […]
Continue reading“Creative work…is a gift to the world and every being in it. Don’t cheat us of your contribution. Give us what you’ve got.” PressfieldWe are off and rolling…Yogis Dance Flash Mob Mission has had two successful runs already. The premise was to marry two of my favorite movement forms-Yoga and Dance, with live drumming! in […]
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